Totally in the Zone respects intellectual property rights and expects others to do the same.
1. Ownership of Content
All original content on this Site, including:
- Recipes
- Written posts
- Photography
- Graphics and branding
is the property of Lucas Foster, unless otherwise stated.
Content may not be reused or republished without written permission.
2. Filing a DMCA Takedown Request
If you believe your copyrighted material has been used without authorization, please email:
[email protected]
Subject: DMCA Takedown Request
Include:
- Your full legal name and contact details
- Description of the copyrighted work
- URL(s) of the allegedly infringing content
- A good-faith statement of unauthorized use
- A statement under penalty of perjury
- Your electronic or physical signature
Incomplete requests may not be processed.
3. Response to Claims
Valid claims will be reviewed promptly. Content may be removed or restricted where appropriate.
4. Counter-Notice
If content was removed in error, you may submit a counter-notification in accordance with DMCA requirements.
5. False Claims
Submitting false claims may result in legal consequences under applicable law.

The cook, writer, and everyday food enthusiast behind Totally in the Zone.
This space is where my love for cooking meets my belief that food should fit into real life. Not rushed.
Not overcomplicated. Just thoughtful, satisfying, and made with intention.
I didn’t grow up dreaming of being a chef or running a food blog. I grew up learning how food could ground you. Cooking was something I returned to during busy seasons, uncertain moments, and days when I needed focus.






