Welcome to Totally in the Zone. This Disclaimer explains the limits of responsibility related to the content published on this Site.
By using this website, you agree to the terms outlined below.
1. General Information Only
All content on Totally in the Zone is shared for informational and entertainment purposes only. The recipes, tips, and opinions reflect personal experiences and preferences.
We are not licensed professionals, including but not limited to:
- Medical professionals
- Nutritionists or dietitians
- Certified chefs
Always consult a qualified professional for medical, dietary, or health-related concerns.
2. Recipe Results May Vary
While recipes are tested and written with care, results may vary depending on:
- Ingredient brands
- Kitchen equipment
- Cooking methods
- Skill level and substitutions
Totally in the Zone is not responsible for unsuccessful results.
3. Food Safety and Allergens
You are responsible for proper food handling and safety practices, including:
- Checking ingredient labels
- Managing allergens
- Cooking foods to safe temperatures
We do not guarantee any recipe is allergen-free or suitable for specific dietary needs.
4. Nutritional Information
Any nutritional information provided is estimated and should be considered a general guide only. Accuracy is not guaranteed.
5. Affiliate and Sponsored Content
Some links may be affiliate links. This means we may earn a small commission at no extra cost to you. Sponsored content will always be disclosed clearly.
6. External Links
We may link to third-party websites or platforms. We are not responsible for their content, accuracy, or privacy practices.
7. Limitation of Liability
By using this Site, you agree that Totally in the Zone is not liable for injuries, losses, or damages resulting from your use of the content.

The cook, writer, and everyday food enthusiast behind Totally in the Zone.
This space is where my love for cooking meets my belief that food should fit into real life. Not rushed.
Not overcomplicated. Just thoughtful, satisfying, and made with intention.
I didn’t grow up dreaming of being a chef or running a food blog. I grew up learning how food could ground you. Cooking was something I returned to during busy seasons, uncertain moments, and days when I needed focus.






