Wake Up to the Cozy Charm of Pumpkin Spice Overnight Oats

As the air turns crisper and pumpkin spice begins to scent the mornings, I find myself craving a breakfast that’s both comforting and prepared with minimal fuss. Enter Pumpkin Spice Overnight Oats—an unpretentious jar of goodness that transforms the mundane into something festive and satisfying. It’s like a warm hug in a bowl, ready to energize your day before the sun even rises.

What sets this recipe apart is the unexpected depth of flavor you get from soaking oats in aromatic pumpkin puree, cinnamon, and a splash of maple syrup. The texture is velvety yet hearty, perfect for those mornings when time is tight but flavor is non-negotiable. Plus, it’s a smart way to indulge in seasonal spices without turning on the stove.

Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats is a no-cook breakfast dish where rolled oats are soaked overnight in a mixture of pumpkin puree, cinnamon, and sweetener, resulting in a creamy and hearty texture. The final product features a velvety consistency with flecks of spices and pumpkin, ready to enjoy straight from the fridge.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 2

Course: Main Course

Cuisine: American

Calories: 250

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup rolled oats
• 1/2 cup pumpkin puree canned or fresh
• 1 cup milk of choice dairy or plant-based
• 2 tablespoons maple syrup or honey
• 1 teaspoon cinnamon ground
• 1/4 teaspoon nutmeg optional

Equipment

• Measuring cups and spoons
• Large mixing bowl
• Jar or airtight container

Method

 

1. Measure out the rolled oats and transfer them into a large mixing bowl.
2. Add pumpkin puree, milk, maple syrup, ground cinnamon, and nutmeg to the oats.
3. Whisk everything together until you achieve a smooth, uniform mixture with the oats fully coated and spices evenly distributed.
4. Spoon the mixture into a jar or airtight container, spreading it out evenly.
5. Seal the container tightly and place in the refrigerator overnight or for at least 4 hours to let the oats soak up the flavors and become tender.
6. The next morning, give the oats a gentle stir or fold to combine any separated liquids.
7. Optional: top with fresh fruit, nuts, or a drizzle of additional maple syrup for added flavor and texture.
8. Enjoy the creamy, spiced pumpkin oats straight from the jar for a wholesome, satisfying breakfast.

Notes

For added texture, include chopped pecans or a dollop of yogurt. Use dairy-free milk for vegan options.