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Butter Garlic Peas

This simple yet flavorful dish features fresh or frozen peas cooked quickly in buttery garlic, resulting in a vibrant, tender, and slightly glossy side. The key ingredients—peas, butter, and garlic—are highlighted through a gentle sauté, creating a bright and savory bite perfect for weeknights or casual gatherings.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 120
Ingredients Equipment Method

Ingredients
  

  • 2 tablespoons butter unsalted preferred
  • 3 cloves garlic thinly sliced
  • 1 cup peas fresh or frozen
  • 1 teaspoon lemon zest optional, microplane recommended
  • to taste salt adjust as needed
  • to taste pepper freshly ground
  • 1 teaspoon chili flakes optional, for heat

Equipment

  • Large skillet
  • Wooden spoon or spatula
  • Measuring spoons
  • Sharp knife
  • Cutting board

Method
 

  1. Warm a large skillet over medium heat and add the butter, allowing it to melt and foam gently, filling the kitchen with a nutty aroma.
  2. Add the thinly sliced garlic to the skillet and cook, stirring constantly, until fragrant and just golden, about 30 seconds to 1 minute. You'll notice a beautiful aroma and the garlic will turn a light, toasted color.
  3. Toss in the peas, stirring well to coat them evenly in the garlic butter. Cook for about 2-3 minutes, until the peas are bright green and tender, with a slight pop when pressed.
  4. Season with salt and freshly ground black pepper to taste. If using, sprinkle chili flakes for a touch of heat, and stir to combine.
  5. Finish by adding lemon zest for a bright, citrusy note. Gently toss everything together and cook for another 30 seconds to meld flavors.
  6. Remove the skillet from heat and transfer the peas to a serving dish. Serve immediately, enjoying the tender peas coated in fragrant garlic butter with a hint of citrus and spice.