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Crispy Baked Tofu Nuggets

Crispy baked tofu nuggets are a satisfying plant-based snack with a crunchy exterior and tender inside. Made with firm tofu coated in toasted panko breadcrumbs and baked until golden, they offer a satisfying texture without frying. Their appealing appearance and savory flavor make them perfect for dipping or enjoying on their own.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 14 ounces extra-firm tofu pressed and drained
  • 3 tablespoons soy sauce or tamari / coconut aminos
  • 1 cup panko breadcrumbs light and airy for crunch
  • 1 tablespoon cornstarch helps coating stick
  • 1 cup all-purpose flour for coating
  • 1 cup plant-based milk unsweetened, for dredging
  • 1 cup bread crumbs for coating
  • to taste salt and pepper seasoning
  • cooking spray oil spray for crisping

Equipment

  • Baking sheet
  • Parchment paper or silicone mat
  • Mixing bowls
  • Spatula or tongs
  • Oven

Method
 

  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or a silicone mat.
  2. Drain and press the tofu for at least 15 minutes to remove excess moisture, then cut it into bite-sized cubes.
  3. Toss the tofu cubes with soy sauce in a bowl, letting them marinate briefly—about 10 minutes—to absorb flavor.
  4. Set up your coating station: in one bowl, place the flour; in another, whisk the plant-based milk with a pinch of salt and pepper; in a third, combine the panko breadcrumbs with cornstarch and additional seasonings.
  5. Dip each tofu cube into the flour, ensuring an even coating, then into the milk mixture, and finally roll it thoroughly in the panko breadcrumb mixture, pressing lightly to adhere.
  6. Place the coated tofu nuggets spaced out on the prepared baking sheet, making sure they aren’t touching for maximum crispiness.
  7. Lightly spray the nuggets with cooking oil to help them crisp up in the oven.
  8. Bake for about 12 minutes, then flip the nuggets with tongs or a spatula and bake for another 12 minutes, or until they are golden brown and crispy.
  9. Remove the nuggets from the oven, let them rest for 5 minutes to firm up, then serve hot with your favorite dipping sauce.

Notes

For extra flavor, sprinkle with smoked paprika or garlic powder into the breadcrumb mixture. Pressing the tofu thoroughly is key for a crispy crust. Reheat leftovers in a 180°C (350°F) oven for best crispiness.