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Garlic Spinach Stir Fry

This quick and fragrant stir fry features fresh spinach lightly sautéed with thin slices of garlic, creating a vibrant dish with crispy edges and tender greens. The garlic transforms from pungent to sweet and smoky, infusing the greens with savory aroma and flavor. The final dish is glossy, aromatic, and irresistibly satisfying.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: Asian
Calories: 120

Ingredients
  

  • 4-5 cups fresh spinach baby spinach preferred for tenderness
  • 3-4 cloves garlic thinly sliced
  • 2 tablespoons vegetable or canola oil neutral oil for sautéing
  • pinch salt to taste
  • pinch crushed red pepper flakes optional for heat
  • 1 tablespoon lemon juice optional for brightness
  • 1 teaspoon toasted sesame seeds optional garnish
  • 2 scallions chopped scallions optional garnish

Equipment

  • Large wok or skillet
  • Sharp knife
  • Spatula or tongs
  • Small bowl

Method
 

  1. Gather your ingredients: thinly slice the garlic cloves and wash the fresh spinach thoroughly. Keep a small bowl nearby with the garlic slices ready to add.
  2. Heat your wok or skillet over medium-high heat until hot, then add the oil and swirl to coat the surface evenly. Listen for a slight shimmer and a gentle sizzle.
  3. Once the oil is shimmering and just starting to smoke lightly, add the thin slices of garlic. Stir constantly and cook for about 30 seconds to 1 minute until fragrant and golden around the edges. You’ll notice a rich aroma filling the kitchen.
  4. Immediately add the fresh spinach to the pan. It will seem like a lot at first, but it wilts down quickly. Use your spatula or tongs to toss and stir vigorously, ensuring the garlic is evenly distributed among the greens.
  5. Cook for 2-3 minutes, stirring occasionally, until the spinach is wilted, glossy, and tender. Look for crispy bits of garlic along the edges and a fragrant aroma. If the pan starts to dry out, add a small splash more oil or a teaspoon of water.
  6. Season with a pinch of salt and crushed red pepper flakes, then remove from heat. Squeeze fresh lemon juice over the greens for a bright, zesty finish if desired.
  7. Transfer the garlic spinach stir fry to a serving plate. Garnish with toasted sesame seeds and chopped scallions for extra crunch and flavor. Serve immediately while the garlic edges are crispy and the greens are tender.