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Simple Black Bean Salad

This black bean salad is a straightforward dish that combines canned beans with fresh herbs, lime, and a light dressing. It features a bright, creamy texture with vibrant flavors and an appealing, colorful appearance. Perfect for quick lunches or as a refreshing side, it comes together in minutes with minimal fuss.
Print Recipe
Prep Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Latin American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cans black beans drained and rinsed
  • 1/2 red onion red onion finely chopped
  • 1 bell pepper bell pepper finely chopped (optional)
  • 1/4 cup fresh cilantro chopped finely
  • 2 tablespoons lime juice freshly squeezed
  • 1 tablespoon olive oil good quality
  • 1/2 teaspoon cumin ground
  • to taste salt and pepper

Equipment

  • Can opener
  • Large mixing bowl
  • Small jar or shaker
  • Sharp knife
  • Cutting board

Method
 

  1. Use a can opener to open the cans of black beans, then drain and rinse them thoroughly under cold water in a colander.
  2. Transfer the rinsed beans into a large mixing bowl, spreading them out evenly.
  3. Finely chop the red onion and add it to the bowl, giving the beans a sharp, colorful boost.
  4. If using, finely chop the bell pepper and mix it into the bowl for extra crunch and color.
  5. Chop the fresh cilantro finely and sprinkle it over the beans, adding a bright herbal note.
  6. In a small jar or shaker, combine the lime juice, olive oil, ground cumin, and a pinch of salt and pepper. Shake well until the dressing is emulsified and fragrant.
  7. Pour the dressing over the bean mixture, then gently toss with a spoon or spatula until everything is evenly coated.
  8. Taste the salad and add more salt, pepper, or lime juice if needed for brightness and balance.
  9. Let the salad sit at room temperature for about 15 minutes to allow flavors to meld and develop.
  10. Transfer the salad to the fridge and chill for at least 30 minutes for a cooler, more refreshing taste.
  11. Give the salad a final gentle toss, then serve in bowls, garnished with extra cilantro or avocado slices if desired.

Notes

For extra flavor, add a pinch of chili flakes or a dash of hot sauce. This salad stores well for up to 3 days, making it perfect for make-ahead meals.