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Vegan Potato Soup

This vegan potato soup combines simple ingredients like potatoes, onions, and garlic, simmered until tender and blended into a creamy, comforting texture. It’s quick to prepare, with the potatoes becoming velvety and the onions adding natural sweetness. The final dish is warm, smooth, and perfect for cozy nights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Vegan
Calories: 180

Ingredients
  

  • 4 large potatoes Russet preferred for creaminess
  • 1 onion diced
  • 2 cloves garlic minced
  • 4 cups vegetable broth low-sodium preferred
  • 1 cup plant-based milk almond or oat for added creaminess
  • to taste salt and pepper for seasoning

Equipment

  • Large heavy-bottomed pot
  • Immersion blender or potato masher
  • Cutting board and knife
  • Measuring cups and spoons

Method
 

  1. Peel and chop the potatoes into 2-cm cubes, making sure they’re uniform so they cook evenly.
  2. Dice the onion and mince the garlic, setting them aside for sautéing.
  3. Heat the large pot over medium heat and add a splash of oil, then sauté the onion until it starts to soften and become translucent, about 3-4 minutes. The aroma should deepen and the edges might turn a little golden.
  4. Add the minced garlic to the pot and cook for another minute, until fragrant. You'll notice a rich aroma filling the kitchen.
  5. Stir in the chopped potatoes, coating them with the onion and garlic mixture. Let them cook for a minute to absorb the flavors.
  6. Pour in the vegetable broth, ensuring the potatoes are submerged. Increase the heat to bring the mixture to a gentle boil, with bubbles rising steadily.
  7. Once bubbling, reduce the heat to low and cover the pot. Let it simmer for about 15-20 minutes, or until the potatoes are fork-tender and easily mashable.
  8. Remove the pot from heat. Use an immersion blender to blend the soup until smooth and creamy, or mash the potatoes directly with a potato masher for a chunkier texture. You’ll notice the soup thickening and turning velvety.
  9. Stir in the plant-based milk to add extra creaminess. Season with salt and pepper to taste, tasting and adjusting until perfectly balanced.
  10. Let the soup sit for a few minutes to meld the flavors and cool slightly before serving. It should be warm, smooth, and inviting with a gentle aroma of garlic and onion.
  11. Serve hot, garnished with chopped herbs or a drizzle of olive oil if desired. Enjoy the comforting, velvety texture of your homemade vegan potato soup.